Caring Beauty
Caring Beauty
Welfare during pregnancy depends directly on his emotional state, maintaining the beauty and exercise. Cultivate self-esteem is also a great way to relieve some changes that come with pregnancy. If you are pregnant (or want to be soon), check out some specific care to be healthy and beautiful in this special season.
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Physical Exercises
Pregnancy is a fact that limits physical activities. The risks of injury are significant compared to the benefits. Therefore, it is indicated that pregnant women look only gentle exercises.
For bodybuilding, some doctors say that pregnant women can continue if already used - provided it has not had any bleeding or preterm birth in a previous pregnancy. For this, however, you must release the obstetrician and training must adapt to their new state.
One of the most recommended exercises in this phase is the water aerobics.
swelling
The swelling called edema by doctors, mainly affects the lower limbs at the beginning of the seventh month of pregnancy. This happens because of fluid retention, which is normal in pregnancy.
Avoid excess salt and drink plenty of fluids. A pillow under the mattress so the legs are slightly raised facilitates blood circulation. Avoid staying long in one position, you can increase inflammation. The use of elastic stockings may also help.
stains
The pigmentation in pregnancy is the result of intense hormonal action in the second phase of pregnancy. Hormones from the placenta, the baby and the mother act on the skin and can create hyperpigmented spots. This increases the sensitivity of the skin to sunlight, causing about 75% of pregnant women suffer from melasma (brown spots appear on both sides of the face, especially the cheeks, chin and the area between the lips and nose ).
To avoid them, you should use sunscreen daily with SPF above 30, even when you’re not home. Avoid strong sun on your face, always wear a hat and sunglasses with SPF. To soften superficial blemishes glycolic acid peels or alpha-hydroxy acids are indicated. Depigmentation treatments substances can only be made after infancy.
dye
The use of some types of hair dyes is not contraindicated, but as a precaution, it is recommended to use only since the second quarter. It is important to use only safe dyes industrial origin because products manufactured in clandestine laboratories may contain toxic substances. The ancient dyes contain lead, which increased the chances of allergies occur in women as well as being toxic to the fetus.
Modern products have little ammonia and alcoholic substances, but if in doubt it is best to avoid hair coloring before the third month. If you have to dye my hair, talk to your doctor to find the right product.
enamel
There is no contraindication to its use during pregnancy because they have small amounts of potentially toxic substances to the fetus. Just avoid them if you are allergic to the product. However, the changes found (as a primary allergic contact dermatitis, irritation or) not harm the fetus.
The problem lies in the amount of acetone in nail polish remover. There are no studies proving their safety must therefore use specific removers to remove the polish. For delivery, indicated not paint my nails because they are an important signal for the anesthesiologist.
feed
It is estimated that during pregnancy requires about 200 calories per day, a number that can vary by activity level of the mother. Good sense and care are sufficient to ensure a healthy diet and weight gain standards.
grooves
Stretch marks are scars caused by the rupture of elastic fibers and collagen cambiodías generated by rapid or excessive stretching of the skin and hormone that occur during pregnancy. Take good care of your skin and weight control.
The skin should be moisturized so that the fibers of collagen and elastin take the pressure that causes the growth of the skin during pregnancy, especially in the belly area and breasts. Products containing urea in the formula (up 3%), lactate, ammonia, collagen, elastin, Vitamin E and vegetable oils is recommended before and during pregnancy. The use of moisturizers should continue or be initiated as soon as pregnancy namely, at least twice daily.
Products for use during pregnancy
Today, the beauty industry has several alternatives for specific products for pregnant women: creams, filters, shampoos, dyes, etc. So enjoy this special time in a woman’s life time. While enjoying your child growing inside you, use and abuse of its charm and sensuality.
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Almond oil
The power of moisturizing oil is higher because it forms a protective film that prevents dryness and softens rough body parts. Almond oil is a vegetable oil rich in vitamins and moisturizing and nourishing acts as soothing, restoring skin elasticity and provide softness. During pregnancy, it can be used on the abdomen, buttocks, thighs and breasts, the areas most in need of hydration.
Line Gerare
The line consists of Gerare stretch marks prevention creams, moisturizing body lotion, liquid soap for the face and body and the first sunscreen SPF 35 facial mom.
Mustela Online
Mustela 9 Months is the only complete line of products for specific skin care, created to accompany the skin changes during pregnancy and after delivery. These products are developed under medical supervision and clinically tested to provide the safety, efficacy and pleasure during use.
Mamie Bella Apoyhtvary
The new line of products are the Intensive Cream for Stretch Marks Prevention - Pre & Postnatal, relaxing gel for legs and feet; vegetable oil for stretch marks prevention beyond Deodorant Cologne, which is also the first market dedicated exclusively to pregnant women. The products are made with ingredients that not only provide hydration, elasticity and vitality to the skin of mothers, provide smooth and irresistible aroma.
Baby Mama Nature
The sensitive and delicate skin needs special care line that offers mom and baby. Made from carefully selected ingredients, and composed of natural ingredients, this line is passion flower oil, which reduces the likelihood of irritation and increases pleasurable moments between mother and baby, strengthening the bond between them. Explore and experience the products that make up this line. You will love this loving touch.
Payot Motherhood
The Payot made a complete line for moms in the kit you can find shampoo, conditioner, liquid soap, body creams and emulsions for hands and feet.
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