quit smoking
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The holy month of Ramadan comes with a practical educational message that animates to a greater piety, refinement, and to change to improve. It is a valuable opportunity to let bad habits, organize life and free it from anarchy, monotony and indolence.
For Muslims, this sacred month is a time to reflect, meditate and consider goals in order to achieve an improvement in the spiritual field, allowing them to closer to their creator, win his pleasure and reward in the afterlife, in sha Allah.
It is also a practical test that teaches the Muslim can refine their conduct and their ideas, and rethink some of their habits and customs. It also strengthens the individual will and the idea of knowing that Allah, the Almighty, is always watching all our acts.
Smoking is one of the issues that not only is rejected by this honorable religion, but by the sensitive mind also. Smoke has numerous harmful effects on health, the soul and the wealth.
Scientific investigations have established that there is a relationship between smoking and cancer of lung, cirrhosis of liver, coronary artery disease, angina pectoralis, cancer of the mouth, pharyngitis and laryngitis, and many other diseases.
The Statistics say that millions of people in the world, between the ages of 34 and 65, die annually because of the smoking.
Even fetuses in the wombs of their mothers is not saved from the dangers of smoking.
How can one stop smoking
quit smoking in ramadan
You can follow the following steps:
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1 take the firm decision to quit
2 set a specific time limit to stop smoking. Make it as soon as possible. You don’t allow to defer the process so that it may not affect your personality and your decisions negatively.
3 seeks the help of Allah, the most high and Almighty, and sincerely beg you to give you strength and success to achieve this.
4 always keep in mind the damage and the consequences of smoking. Remember that Allah, the Almighty, will ask about your health, your life and your wealth.
5 tries to find a partner who smokes (a relative, friend or colleague) so both to agree on quitting, since it will be more beneficial and will increase his determination to quit. In fact, one is strong only when it is among their peers, not in solitary.
6 beware of your friends who want to discourage you and distracting you from your intention to quit
7 count to your wife, family and people you trust about your decision, as they will be an important source of support for you, if Allah wants it to.
8 decides that you will take the amount of money that you gastabas in tobacco and give it in charity to the poor and orphans daily
9 use as well as the fast to strengthen your decision. Go to Allah, exalted and glorified be, and ten present that he always is watching.
quit smoking
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